RESOURCES FOR EVERY DAY



This  interactive video will guide you through the R U OK? resources that can help you support your friends, family and colleagues as they go through life's ups and downs.

Click the play button to begin.


Thanks for being a member of the R U OK? conversation movement and for supporting the people in your world.


Below are quick links through to some of the host of free resources you can use to champion the message in your workplace, school and community every day of the year to encourage everyone to ask, 'are you OK?' and lend support to someone in their world who might be struggling.

mates at work

R U OK? AT SCHOOL

Photo By: John Doe
View resources tailored for student year groups
community kids with RUOK? volunteer

R U OK? IN YOUR COMMUNITY

Photo by: John Doe
View resources to promote R U OK? in your community
RUOK? matehsip manual
torres strait community members
Two women wearing yellow R U OK? shirts
Other languages
uni students

R U OK? AT UNI & TAFE

Photo By: John Doe
Resources for TAFE and University communities
chefs
motor mechanic

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