RAIL R U OK?DAY

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R U OK? Rail Day 2023 logo

Rail R U OK?Day is 18 April 2024.


We all go through life’s ups and downs. Often, the best people to spot the signs someone might be struggling, are the people closest to them.


That’s why the R U OK? message is so effective in the workplace. It’s the subtle changes in someone’s behaviour that can indicate they might be going through a difficult time.


Rail R U OK?Day is more than just a day, it’s a movement that aims to empower rail workers to identify the signs that someone might not be OK and offer guidance on how to listen and also how to help.


Rail R U OK?Day is a collaboration between TrackSAFE and R U OK?

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Learn the four conversation steps

Starting a conversation? Follow these four simple steps:
R U OK? Four Steps - Ask, Listen, Encourage Action, Check In
Learn more

Get in touch

You can contact TrackSAFE at [email protected] or by filling in the form below:

Rail R U OK? Day

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