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HOW AUSTRALIA GOT BEHIND R U OK? IN 2016

HELP START MORE CONVERSATIONS THIS YEAR!

Staying connected and having meaningful conversations is something we can all do. You don't need to be an expert - just a great mate and a good listener. So, if you notice someone who might be struggling - start a conversation.
How to Ask
Conversations need to happen every day. Encourage more people to ask R U OK? in your school, workplace or community  with our free resources. 
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WHAT WE DO

We inspire and empower everyone to meaningfully connect with people around them and support anyone struggling with life.
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THE POWER OF A CONVERSATION

Not sure how conversations make a difference? Hear from people who have had life-changing conversations.
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FIND HELP

Some conversations are too big for friends and family to take on alone. That's why we encourage people to connect with expert support.
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CONNECT WITH US

Get conversations tips, news  and hear what’s happening from our staff, experts and supporters.
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ONE MILLION CHALLENGE

Join Quentin as he travels  across Australia issuing challenges and  starting conversations.
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HOST AN EVENT

Everything you need to plan and host a great event  to support R U OK? and start more conversations in your school, workplace or community.
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