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CONTACT US

GET IN TOUCH, WE ARE ALWAYS WILLING TO HELP

MOST COMMON FAQ

> WHAT IS R U OK?
A not-for-profit organisation dedicated to encouraging all Australians to connect and to have regular, meaningful conversations with anyone struggling with life.

> WHAT IS R U OK?Day?
A national day of action to remind all Australians of the importance of connecting and checking in with our family, friends and workmates. It’s on the second Thursday of every September (in 2016, September 8).

> HOW CAN A CONVERSATION CHANGE A LIFE?
Regular, face-to-face conversations can help us to build and maintain strong relationships with friends and family. In turn, research shows that people with these strong relationships are more likely to cope with life's ups and downs.

> WHEN WERE WE FOUNDED?
2009

> WHO CAN HELP US?
Anyone willing to ask the question and listen either way.

> HOW CAN I START A CONVERSATION?
Check out our tips or watch our stories.

> WHERE CAN I GO TO FOR EXPERT SUPPORT?
Click Find Help if you or someone you know is doing it tough.

> HOW CAN I DONATE MONEY OR FUNDRAISE?
Click Donate or Fundraise for more information.

> CAN I CLAIM A TAX DEDUCTION IF I MAKE A DONATION?
Yes you can. We’re a registered Australian harm prevention charity.

> CAN PEOPLE ASK FOR A TAX DEDUCTION AS PART OF A FUNDRAISER?
That’s a bit more complicated. The rule of thumb is that if you’re getting something in return for your cash support, then you can’t claim a tax deduction. The only time that rule doesn’t apply is if you paid a lot more than what the item is worth. It’s best to speak with an accountant for specific advice.

> WHO FUNDS US?
The Australian Government, our sponsors Hungry Jack’s, Virgin Mobile, Bristow and Sensis, and countless individuals who donate time and money.

GET IN TOUCH

Need to ask us something?
If we haven’t covered off your query in the FAQs above, please drop us a line. We’ll aim to respond to you in two business days.

FEEDBACK

Ideas to make us better?
If you’ve had a great experience – or one that left a lot to be desired – please let us know. We will take all feedback on board and be sure to let you know that it’s been heard.

MEDIA ENQUIRY

Need an interview?
We’re always happy to do media interviews or help out with media enquiries. We’ll aim to get back to you in one business day.

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