Contact Us | R U OK?

Slide title

Write your caption here

Button

CONTACT US

GET IN TOUCH, WE ARE ALWAYS WILLING TO HELP

LEARN HOW

Two women smiling with R U OK? Signs

Need to ask us something?

Do you have a question on any of the following?

Sharing the message in your community, workplace, school, club or sporting organisation
Hosting an R U OK? event
Finding resources
Raising funds for R U OK? or donating proceeds from your business
Using the R U OK? logo

Our interactive Guide to Supporting R U OK? has everything you need to get started.

Do you have a Community Ambassador request?

If you have already lodged a request through our online website form please be patient as we do our best to fulfil your request but please also understand we can’t guarantee ambassador availability.

R U OK?Day 2025 Speaker Requests

Capital Cities - Requests for 11 September 2025 have closed.
Regional areas - We have limited availability for Community Ambassadors for R U OK?Day.

Please consider hosting a speaker on another day to share the Ask R U OK? Any Day message.

Want to use the R U OK? logo?

If you wish to use the R U OK? logo or brand elements please find more information here. If you have already lodged a request please be patient - we will respond as soon as possible.

Staging an event?

If you are staging an R U OK? event activity please register here to access information and resources to help your planning. You can also lodge a request for speaker through this form.

Other queries?

You can also check the FAQs page , for answers to commonly asked questions. If your query is not covered above please use the contact form below. We’ll respond as soon as we can.

Principal Partners

Sign up to our newsletter for conversations tips, news and insights from our staff, experts and supporters.

Follow Us

GET SOCIAL

Nature's Symphony

Breathtaking colors of our planet

R U OK? is an Australian suicide prevention charity and registered public health promotion that encourages people to stay connected and have conversations that can help others through difficult times.

Nature's Symphony

Breathtaking colors of our planet

Faces of Humanity

Portraits of people from around the globe

R U OK? acknowledges Aboriginal and/or Torres Strait Islander peoples and communities as the traditional custodians of the land on which we live and work and pay our respects to elders past, present and emerging. We are an inclusive organisation and respect people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

Nature's Symphony

Breathtaking colors of our planet

R U OK? is an Australian suicide prevention charity and registered public health promotion that encourages people to stay connected and have conversations that can help others through difficult times.

Nature's Symphony

Breathtaking colors of our planet

Faces of Humanity

Portraits of people from around the globe

R U OK? acknowledges Aboriginal and/or Torres Strait Islander peoples and communities as the traditional custodians of the land on which we live and work and pay our respects to elders past, present and emerging. We are an inclusive organisation and respect people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

Nature's Symphony

Breathtaking colors of our planet

R U OK? is an Australian suicide prevention charity and registered public health promotion that encourages people to stay connected and have conversations that can help others through difficult times.

R U OK? acknowledges Aboriginal and/or Torres Strait Islander peoples and communities as the traditional custodians of the land on which we live and work and pay our respects to elders past, present and emerging. We are an inclusive organisation and respect people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

Share by: