"If you do one thing today, reach out to a someone who’s having a hard time, someone who’s withdrawn or acting differently. Drop them a line and ask, 'are you ok?' It’s a simple question that too often we hold back.”
Tammy Marshall, is an R U OK? supporter who has joined her mates as part of Team Glokel to raise and awareness so R U OK? can encourage more Aussies to ask this question.