Sip with me, let's talk

Share a cuppa, start a conversation, change a life
Host your own
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Cuppas shared
A simple way to connect and have a meaningful conversation with someone – whether it’s a friend, family member or workmate – is over a cuppa. That’s
why we want you to say 'Sip with me, let's talk' to the people who matter most to you.


This initiative is about strengthening our relationships and bridging the gap between caring about someone and letting them know that you’re there for them when they need it.

And getting involved is easy - just lock in a date with someone you care about, pop the kettle on, share a cuppa face-to-face or screen-to-screen and get the conversation flowing.

The conversation doesn’t have to be the heavy stuff, sometimes just talking about work, sport or the kids is enough to ease the stress of life. But if they need to let off some steam you can use R U OK?'s 4 conversation steps to show them they’re supported and help them find strategies to better manage the load.

Remember, in the time it takes to have a cuppa, you could start a conversation that could change a life. 
Get involved

Prepare

 Lock in a date, decide if you’ll get together face-to-face or screen-to-screen, invite your guest and work out how you’ll get the conversation flowing. 

Sip and talk

Come together over a cuppa and have a tea-riffic time. Don't forget to share what you did using #sipandtalk.

#sipandtalk People are coming together across Australia to sip and talk. Tag #sipandtalk on your social media posts to share how you're getting involved!

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