I started having R U OK? conversations with my son when he was 4
Mel Pilcher • 16 March 2022
In the lead-up to R U OK?Day on Thursday 11 September 2025, new research has highlighted the importance of checking in and asking, 'are you OK?' any day.
Lach's world was turned upside down when his wife died. He shares his story of grief and how the support of friends and family helped him find strength, connection and hope for the future.
To mark National Volunteer Week, R U OK? Community Ambassadors share how they foster connection in their communities and the difference volunteering makes.
