AFL legend steps up to share R U OK? message

hello • 24 October 2019

AFL legend Stan Alves wasn’t meant to be on the stage.

Another icon of the game had been invited to speak to Ryman Healthcare’s construction team at its event to mark R U OK?Day, Australia’s national day of action dedicated to reminding everyone that any day is the day to ask, “Are you OK?” and support those struggling with life .

That person was going to share a deeply personal story about his struggles with anxiety and depression, a story he had shared many times in recent years as a prominent mental health advocate.

Tragically, Danny Frawley died in a single vehicle car crash less than 72 hours before he was scheduled to address more than 80 construction workers at Ryman’s Nellie Melba Retirement Village in Wheelers Hill.

The death of the St Kilda great and media personality has sent shockwaves through the footy community – and beyond.

Among those coming to terms with Danny’s loss is Stan, who coached him at St Kilda and knew him well.

“It’s shattering to anybody who knew him, close or from afar,” he told the predominantly young, male audience.

“Danny Frawley, 56 years of age, to look at him he was a larger-than-life character. As strong as a bull, he was courageous, he never took a backward step.

“He was a leader of men, he was charismatic, he could make people feel good. He had a terrific sense of humour, he was compassionate and caring. A husband, and father of three girls who he idolised, he was extremely well-liked and respected by all.

“A man who in our eyes we believed had so much going for him, but now we know this was only on the outside.

“And so, the questions will become, why, why, why?”

Stan said it’s “extremely difficult” to find any positives in what happened to Danny.

“But if there is one, hopefully it brings an awareness and is a catalyst, such as you guys and girls being here today, for others who may be struggling.

“It could be you or it could be somebody else. And now, with that awareness, you’re just looking for the signs. And sometimes it just needs to be a touch on the shoulder and saying, ‘Hey, how’re you going?’

“Sometimes all we need to know is that there’s somebody in our corner and we’re not alone in that situation. And then help them find the ways to emerge from their dark space.”


And Stan knows something about emerging from dark spaces.

In 1989, his 13-year-old son, Matthew, was hit and killed by a train while riding his bike home from school.

“For the next six months I drove my company broke because every day I just drove to work, locked the door and cried all day.

“I cried all day because I was living with guilt. And the guilt was – what people didn’t know – was that on the morning of my son’s death I argued with my wife and said, ‘You’re actually making a little sook out of him, let him ride his bike to school instead of you driving him’.

“So I won the little battle and got her to let him ride his bike – and he didn’t come home.”

Stan said during that time he “lost it totally”.

“I tried to put on this persona of this brave person, but I was just ripped apart.

“And then I found myself some six months later – and I don’t know how I got there – in a place called Seymour, standing looking at the Goulburn River, thinking the only way I can fix this up is by jumping in this water.

“By the grace of God, I don’t know but for some reason I didn’t.”

The following day, former Hawthorn great Peter Hudson and Ken Sheldon, who was about to take over as coach of St Kilda, walked into Stan’s office. They wanted him involved with the Saints’ new coaching team.

“And I said, ‘Nick off, you don’t want me, I can’t even handle myself’.”

But they were persistent and kept coming back.

“Then one day Kenny Sheldon hit me right between the eyes. He told me something I needed to hear – sometimes you need tough love – he said to me in his typical fantastic fashion: ‘Stan, you’re selfish. You’ve lost your son – an unbelievable tragedy – what about your wife and daughter? Who’s looking after them?’

“It was a day when two people saw what I needed and reached out. They put their arm around me and brought me back not into football, they brought me back into life.”

It marked the beginning of Stan’s emergence from his dark space.

That he could stand on a stage on R U OK?Day 30 years later and share his story is testament to an individual’s ability, with the love and support of others, to find a way out of the darkness.

That he was there in someone else’s place is a powerful reminder of just how important that fight for a brighter future is.

If you or someone you know needs support call Beyond Blue on 1300 224 636, or Lifeline on 13 11 14.

Originally published online at https://www.rymanhealthcare.com.au/community-news/the-story-danny-frawley-couldnt-be-there-to-share


14 December 2025
The recent incident in Sydney has left many feeling distressed and overwhelmed, and you may notice the children in your life are struggling too. Below, you’ll find advice from mental health experts on caring for your own wellbeing, and providing meaningful support to others in the days and weeks ahead. Talking to children about traumatic events Children are likely to have seen and heard distressing information about this incident. Ongoing news coverage, images and discussion can intensify feelings of anxiety, sadness and anger. The Child Mind Institute has published a practical guide to help parents and carers talk with children about traumatic events. The guide offers practical age-specific advice and has been developed by experts in child psychology, you can access this guide here . Events involving violence or serious harm can be especially difficult for children to understand or discuss. The guide focuses on helping children feel safe, supported and reassured, and encourages parents, carers or guardians to: Provide comfort and reassurance, including physical affection Remain calm and measured when discussing the event Maintain regular routines to restore a sense of normality Encourage play, connection and time with others Share honest, age-appropriate information from trusted sources Limit children’s exposure to news, especially younger children Listen patiently and validate children’s feelings Recognise that fear, anger, sadness or guilt are all normal reactions Looking after yourself, and supporting others Rachel Clements, R U OK? Advisor, and Director of Psychological Services at Centre for Corporate Health, said strong emotional reactions are normal and healthy for people of all ages following public acts of violence, even among those not directly impacted. “Some reactions that are incredibly normal are concern, shock, horror, disbelief. When that wears off sometimes, people experience stronger feelings, sometimes anger, despair, sadness, anxiety or fear-based behaviour."  Ms Clements advised that connecting with friends, sporting clubs, or workplace networks, and simply asking ‘are you OK?’, can play a key role in supporting people experiencing distress. "This event will disrupt the nervous system. One of the most important things we can do is stay connected, talk to each other and lean into supportive conversations,” Ms Clements said. She suggested starting a genuine conversation by asking questions such as: 'it's been tough watching this information coming to light, how are you feeling about it?’ “Then, all you’ve got to do is listen with empathy, without judgment or interruption, and just allow someone to talk about their experience and how they are feeling. When it is the right time in the conversation, you can then gently guide someone towards supportive actions, like doing some gentle exercise, staying connected with friends and family, or maintaining regular routines.” Ms Clements emphasised the importance of checking in again to ensure people have continued support. If you notice someone’s distress is ongoing for several weeks and begins to affect their work or social life, professional help should be encouraged. If you or the children in your care are experiencing ongoing distress, consider speaking with a doctor or another trusted healthcare provider. Free and professional 24/7counselling services are available, find contact details here . If you or someone you know is in immediate danger, call 000. Ask R U OK? Any Day.
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This year, Australians continued to grow their confidence and capability to ask, 'are you OK?' any day of the year - reminding us how real connection and meaningful conversations can happen in the most ordinary, everyday moments. Across every age and stage of life, people helped normalise these important check-ins by looking out for one another, reducing stigma, and driving genuine change. Thanks to our supporters, awareness continues to expand in schools, workplaces, sporting clubs, and communities in every corner of Australia. Thank you to everyone who started conversations, and to everyone who supported the mission and work of R U OK?. Below is a short video which shares a glimpse of the activity made possible through collaboration. *Voice-over by former-CEO, Katherine Newton.
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From growing up on farms to a shared interest in history, Australians, young and old, are discovering just how much they have in common, and how storytelling can connect generations in unexpected ways. What’s bringing them together is 'Heart and Soul Story', a social enterprise that fosters intergenerational connections. Through its programs, young people and older generations come together in aged care homes and schools to share stories, build life skills, and prevent loneliness. At a recent session which encouraged everyone to Ask R U OK? Any Day, students visited an aged-care community with R U OK? Conversation Bingo cards, which feature prompts to spark humour, curiosity, and connection.
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