JOIN R U OK?DAY

GET INVOLVED  >   How to ask   -   Join R U OK?DAY   -   Every Day Resources   -   Host an Event   -   Volunteer   -    Donate

R U OK?DAY - THURSDAY 14 SEPTEMBER

R U OK?Day is our national day of action dedicated to reminding everyone that we’ve all got what it takes to ask, “are you ok?” and support those struggling with life . Taking part can be as simple as learning R U OK?’s four steps so you can have a conversation that could change a life.

 The day is about inspiring people to start these conversations every day of the year.  Help get your school, workplace and community asking "are you ok?" with the resources below and our Every Day Resources.

R U OK?DAY  KIT

EVERYTHING YOU NEED TO GET INVOLVED
Whether you need a presentation pack, posters, email signatures, screen savers, media toolkit - we have your back! Download the Kits below and make sure you tell us about it, so we can send you a Certificate of Awesomeness. 

Also, to stay informed about the latest campaign updates, subscribe to our newsletter at the bottom of this page. We only need your email address.

HOW AUSTRALIA IS CELEBRATING R U OK?DAY

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