
Do you know how the people in your world are really going?
Life's ups and downs happen to all of us. So chances are someone you know might be struggling. Your genuine support can make a difference whatever they are facing, big or small.
So, don’t wait until someone’s visibly distressed or in crisis. Make a moment meaningful and ask them how they’re really going.
Are they really OK? Ask them today. Your conversation could change a life.
R U OK? has developed FREE resources to help you encourage everyone
in your school, workplace and community to think about who in their world might need to be asked how they’re really going and how to make a moment meaningful by asking “are you OK?” Sign up below to view the resources.
To stay up to date with news about R U OK?Day and to receive information and resources to help you meaningfully share the message, please fill in your details below (you can unsubscribe at any time).
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'THERE'S MORE TO SAY AFTER R U OK?'
In challenging times it's more important than ever for us all to say connected and, for those who are able, be willing to support those around us. Learn what to say when someone says they’re not OK so you can continue a conversation that could change a life.
You don’t have to be an expert to keep the conversation going when someone says they’re not OK. By knowing what to say you can help someone feel supported and access appropriate help long before they’re in crisis, which can make a really positive difference to their life.
Hosting an event and bringing people together in person or online is a great way to celebrate R U OK?Day and share the R U OK? message. Register your R U OK? events and activities with us and we’ll help by sending you information and links so you can download resources to help you make the event a meaningful success!
Thank you for signing up for the R U OK? newsletter. Every few weeks we'll send you conversation tips and the latest news from our staff, experts and supporters.