Little Athletics NSW has been a Hey Sport, R U OK? Champion since 2021. We chatted to them about the role sport can play in people feeling safe, supported and connected.
For 30 years Geoff has connected with his group of mates over boxing. Now facing the challenges that come with retirement, that connection is more important than ever.
When Vikki was told a colleague was struggling with their mental health, she reached and started a conversation. Her support ended up saving her co-worker's life.
Meaningful conversations can take place anywhere. In March, for a passionate group of people, these chats happened at the peak of Australia, 2228m above sea level.
Growing up, Jacqui wanted for nothing. But as a teenager she started to experience dark times. It was during this time Jacqui had a conversation she'll never forget.