2021 with R U OK?

hello • 23 December 2021

This year has been tough for many, but it has also highlighted once again the importance of staying connected and being there for one another.

Every day we hear from Australians who share with us the positive impact an R U OK? conversation has had in their life or how by asking 'are you OK?', they've helped someone in their world find support. These stories remind us that a conversation really can change a life.

Our R U OK? in 2021 video highlights some of the wonderful work being done by our community of supporters who are helping us create a world of connection and belonging.

If you or someone you know needs some extra support, visit our directory of national support and services here . For support at any time of day or night, call Lifeline on 13 11 14.

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Bec Munn, the Group Executive of People, Safety and Sustainability at Queensland Rail

Mental health just as important as physical health in workplaces

30 April 2025

A conversation with Queensland Rail on the importance of checking in and building an R U OK? Culture year-round.

Gillian Boyd and her sister Jennifer

The support of three people changed my life forever

14 April 2025

After losing my Mum I found strength in those who stood by me. Now I'm passing that message of support on to others, R U OK? Community Ambassador Gillian writes.

Truckie Eno poses in front of a yellow fire engine.

Meet the man driving change in the trucking industry

26 March 2025

After losing mates to suicide, one man is on a mission to break the silence and encourage more life-changing conversations.

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Nature's Symphony

Breathtaking colors of our planet

R U OK? is an Australian suicide prevention charity and registered public health promotion that encourages people to stay connected and have conversations that can help others through difficult times.

Nature's Symphony

Breathtaking colors of our planet

Faces of Humanity

Portraits of people from around the globe

R U OK? acknowledges Aboriginal and/or Torres Strait Islander peoples and communities as the traditional custodians of the land on which we live and work and pay our respects to elders past, present and emerging. We are an inclusive organisation and respect people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

Nature's Symphony

Breathtaking colors of our planet

R U OK? is an Australian suicide prevention charity and registered public health promotion that encourages people to stay connected and have conversations that can help others through difficult times.

Nature's Symphony

Breathtaking colors of our planet

Faces of Humanity

Portraits of people from around the globe

R U OK? acknowledges Aboriginal and/or Torres Strait Islander peoples and communities as the traditional custodians of the land on which we live and work and pay our respects to elders past, present and emerging. We are an inclusive organisation and respect people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

Nature's Symphony

Breathtaking colors of our planet

R U OK? is an Australian suicide prevention charity and registered public health promotion that encourages people to stay connected and have conversations that can help others through difficult times.

R U OK? acknowledges Aboriginal and/or Torres Strait Islander peoples and communities as the traditional custodians of the land on which we live and work and pay our respects to elders past, present and emerging. We are an inclusive organisation and respect people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

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