HELP A MATE

A CONVERSATION COULD CHANGE A LIFE

WHAT HAPPENS WHEN YOU RECONNECT?

Frank reconnecting with R U OK?
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YOU'VE GOT WHAT IT TAKES!

Staying connected and having meaningful conversations is something we can all do. You don't need to be an expert - just a great mate and a good listener. So, if you notice someone who might be struggling - start a conversation.

How to Ask Get Involved

FIND HELP

Some conversations are too big for family and friends to take on alone. That's why we encourage people to connect with expert support.

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WHAT WE DO

We want to start a Conversation Movement and inspire all people to have regular, meaningful conversations about life's ups and downs.

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THE PROOF

Not sure how conversations make a difference? Hear from people like you who have had life-changing conversations.

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NEWS AND EVENTS

Hear from our staff, experts and supporters about what's happening and how to get involved.
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365-DAY RESOURCES

Conversations need to happen every day - so share our campaign resources in your community today.
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HOST AN EVENT

Get ideas on how to plan and host a great event, as well as share the message in a meaningful way.
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