R U OK?Day is Thursday 9 September. This year our message is:
Are they really
OK? Ask them today.
To help you ask the people in your world how they're really going we've released an interactive video where you can roleplay an R U OK? conversation.
The scenario: Your friend has seemed off lately - time to catch up? Play the video above to ask her how she's really going.
Want to get involved in R U OK?Day? Use our FREE resources to encourage everyone in your school, workplace and community to think about who in their world might need to be asked "are you OK?"
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