CREATE YOUR OWN FUNDRAISER
THREE PEAKS CHALLENGE 2025

In February, we will be heading to the Snowy Mountains to take on one of Australia’s best one-day walking challenges – The Three Peaks Challenge.
As well as summiting Australia’s highest peak –
Mount Kosciusko – you will also take on
Etheridge Ridge and
Mount Carruthers. Experience some of the greatest views in Australia, trek through Alpin scrub and make new friends whilst raising funds and awareness for R U OK? If you’re looking to make a difference and an experience that you will treasure forever look no further.
MAKE A DIFFERENCE
Fun runs and marathons, morning teas and movie nights, sausage sizzles and bake offs, treks and adventures in Australia and abroad – fundraising for R U OK? is a great way to make a difference and support our work helping friends, family, colleagues and neighbours feel more connected and protected from suicide.
With your support R U OK? can reach more Australians, inspire regular, meaningful conversations every day of the year, and ultimately change lives. Funds raised will help us:
- Create new campaigns and free resources to inspire regular meaningful conversations
- Expand the campaign's reach so we're there to support more schools, workplaces and communities
- Conduct more rigorous research and evaluation to continually improve our work
You can learn more about our impact and how we're making a difference here.
HOW TO FUNDRAISE

Sign up and download the Guide to Supporting R U OK? for tips and inspiration to help you and your team, workplace, school, club or community group raise funds to support the work of R U OK?
A simple way to bring family, friends, team mates and colleagues together to support your fundraising efforts is by hosting a fun and easy event. For tips, visit our Events page.
Community, conversation and connection all play a vital part in fundraising for R U OK? To help you connect with other fundraisers we’ve created an online community where you can share tips and pics of your fundraising efforts.
INFORMATION FOR BUSINESSES

We appreciate the support of those in the business community who help us share the R U OK? message however if you are a business / commercial organisation you are not permitted to use the R U OK? brand or logo, promote your business or align with R U OK? for commercial gain. Please register to access the Guide to Supporting R U OK? before finalising your plans.