Chris's story: If you're thinking it, ask R U OK? Any Day

2 September 2026

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Bonez and Jennie

Bonez and Jennie's reason for doing Ks for R U OK?

2 September 2026

The pair are taking part in Ks for R U OK?, a fundraising challenge that encourages people to get moving while raising funds and awareness for mental health and suicide prevention.

Eliza R U OK? Community Ambassador

Eliza's story: If you're thinking it, ask R U OK? Any Day

2 September 2026

A single conversation gave Eliza the space to stop pretending she was OK. It helped her access the right support and marked the beginning of her journey towards rebuilding her life after one of its lowest points.

A lasting friendship that helped two women navigate cancer

6 August 2026

Shannon and Jess know the power of showing up for someone, having supported each other through one of the toughest periods of their lives.

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Nature's Symphony

Breathtaking colors of our planet

R U OK? is an Australian suicide prevention charity and registered public health promotion that encourages people to stay connected and have conversations that can help others through difficult times.

Nature's Symphony

Breathtaking colors of our planet

Faces of Humanity

Portraits of people from around the globe

R U OK? acknowledges Aboriginal and/or Torres Strait Islander peoples and communities as the traditional custodians of the land on which we live and work and pay our respects to elders past, present and emerging. We are an inclusive organisation and respect people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

Nature's Symphony

Breathtaking colors of our planet

R U OK? is an Australian suicide prevention charity and registered public health promotion that encourages people to stay connected and have conversations that can help others through difficult times.

Nature's Symphony

Breathtaking colors of our planet

Faces of Humanity

Portraits of people from around the globe

R U OK? acknowledges Aboriginal and/or Torres Strait Islander peoples and communities as the traditional custodians of the land on which we live and work and pay our respects to elders past, present and emerging. We are an inclusive organisation and respect people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

Nature's Symphony

Breathtaking colors of our planet

R U OK? is an Australian suicide prevention charity and registered public health promotion that encourages people to stay connected and have conversations that can help others through difficult times.

R U OK? acknowledges Aboriginal and/or Torres Strait Islander peoples and communities as the traditional custodians of the land on which we live and work and pay our respects to elders past, present and emerging. We are an inclusive organisation and respect people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

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