We're joining forces with The Mighty!

hello • 9 February 2017

R U OK? is thrilled to announce a new collaboration that will help us reach an international audience through The Mighty 's wide-reaching readership. We plan to develop a growing home page on The Mighty, with our resources appearing on stories and articles throughout their site, with the hope of inspiring more people to reach out and support those struggling with life.

The Mighty is a story-based health community, focused on improving the lives of people facing disease, disorder, mental illness and disability. The Mighty publishes real stories about real people facing real challenges. Their stories inspire, inform and change attitudes about people struggling through tough times.

Here are some examples of the kind of stories on The Mighty: 31 Honest Answers to 'How Are You?' and What to Say to Your Friend Who Has Depression.

R U OK? is dedicated to ensuring anyone who’s struggling with life has the love, care and support they need. Thanks to this collaboration, we'll be able to reach even more people and start more life-changing conversations, not just in Australia but around the world.

You can support this collaboration by submitting a story to The Mighty and making your voice heard.

Want to find out more about The Mighty? Check out these links:


www.themighty.com/mental-illness


www.themighty.com/anxiety

www.themighty.com/depression

www.themighty.com/suicide




11 December 2025
This year, Australians continued to grow their confidence and capability to ask, 'are you OK?' any day of the year - reminding us how real connection and meaningful conversations can happen in the most ordinary, everyday moments. Across every age and stage of life, people helped normalise these important check-ins by looking out for one another, reducing stigma, and driving genuine change. Thanks to our supporters, awareness continues to expand in schools, workplaces, sporting clubs, and communities in every corner of Australia. Thank you to everyone who started conversations, and to everyone who supported the mission and work of R U OK?. Below is a short video which shares a glimpse of the activity made possible through collaboration. *Voice-over by former-CEO, Katherine Newton.
10 December 2025
From growing up on farms to a shared interest in history, Australians, young and old, are discovering just how much they have in common, and how storytelling can connect generations in unexpected ways. What’s bringing them together is 'Heart and Soul Story', a social enterprise that fosters intergenerational connections. Through its programs, young people and older generations come together in aged care homes and schools to share stories, build life skills, and prevent loneliness. At a recent session which encouraged everyone to Ask R U OK? Any Day, students visited an aged-care community with R U OK? Conversation Bingo cards, which feature prompts to spark humour, curiosity, and connection.
12 November 2025
Collages of life’s joys, portraits of loved ones, cultural celebrations, and reflections on the barriers to connection - the Creative Legends and Finalists of the R U OK? National Art Competition expressed creativity, vulnerability and individuality through their incredible artwork.
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