R U OK? Ambassadors discuss the power of connection and conversation
24 January 2025
R U OK? is calling on everyone to Ask R U OK? Any Day because life happens every day.
A lot can happen in a year, a month, a week. Whether it’s your friend, family member, colleague, partner, or teammate, the people you care about go through life’s ups and downs every day.
By checking in regularly with the people close to you, you can help prevent small things from becoming big things.
To help spread the message, R U OK? ambassadors have sat down with people in their life, and shared their stories and the importance of asking R U OK? Any Day.
Watch the video below.
In the lead-up to R U OK?Day on Thursday 11 September 2025, new research has highlighted the importance of checking in and asking, 'are you OK?' any day.
Lach's world was turned upside down when his wife died. He shares his story of grief and how the support of friends and family helped him find strength, connection and hope for the future.
To mark National Volunteer Week, R U OK? Community Ambassadors share how they foster connection in their communities and the difference volunteering makes.
