R U OK? Ambassadors discuss the power of connection and conversation

24 January 2025

R U OK? is calling on everyone to Ask R U OK? Any Day because life happens every day.


A lot can happen in a year, a month, a week. Whether it’s your friend, family member, colleague, partner, or teammate, the people you care about go through life’s ups and downs every day.


By checking in regularly with the people close to you, you can help prevent small things from becoming big things.


To help spread the message, R U OK? ambassadors have sat down with people in their life, and shared their stories and the importance of asking R U OK? Any Day.


Watch the video below.


A smiling woman with long dark hair holding a yellow R U OK? coffee cup
24 September 2026
When the R U OK? Conversation Convoy rolled into Bridgetown, Western Australia, it brought a familiar message to a community where looking out for one another is part of everyday life.
Bonez and Jennie
2 September 2026
The pair are taking part in Ks for R U OK?, a fundraising challenge that encourages people to get moving while raising funds and awareness for mental health and suicide prevention.
Chris R U OK? Community Ambassador
2 September 2026
Chris’ former neighbour, Blake, was just 14 years old when he noticed something wasn’t right and trusted his instincts enough to act.
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