2021 with R U OK?

hello • 23 December 2021

This year has been tough for many, but it has also highlighted once again the importance of staying connected and being there for one another.


Every day we hear from Australians who share with us the positive impact an R U OK? conversation has had in their life or how by asking 'are you OK?', they've helped someone in their world find support. These stories remind us that a conversation really can change a life. 

Our R U OK? in 2021 video highlights some of the wonderful work being done by our community of supporters who are helping us create a world of connection and belonging.



If you or someone you know needs some extra support, visit our directory of national support and services here. For support at any time of day or night, call Lifeline on 13 11 14.

Bonez and Jennie

Bonez and Jennie's reason for doing Ks for R U OK?

2 September 2026
The pair are taking part in Ks for R U OK?, a fundraising challenge that encourages people to get moving while raising funds and awareness for mental health and suicide prevention.
Chris R U OK? Community Ambassador

Chris's story: If you're thinking it, ask R U OK? Any Day

2 September 2026
Chris’ former neighbour, Blake, was just 14 years old when he noticed something wasn’t right and trusted his instincts enough to act.
Eliza R U OK? Community Ambassador

Eliza's story: If you're thinking it, ask R U OK? Any Day

2 September 2026
A single conversation gave Eliza the space to stop pretending she was OK. It helped her access the right support and marked the beginning of her journey towards rebuilding her life after one of its lowest points.
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