We dream of a world where...

We live in a world where people are lonely – even though they seem to have countless friends.

We live in communities where too many people feel like they’re a burden on others – even though they seem to be incredibly successful.

We live in a society where people are fearful, reluctant and afraid to talk about the stuff that’s keeping them awake at night – even though there’s no shame in feeling down and blue.

It’s heart-breaking and it’s affecting people’s lives.

Yet you can play a part in changing this.

You can play a small but important part in keeping each other safe and strong by simply caring about one another and talking things through.

And not just talking about stuff that is really, truly bad - but talking about what makes you snort with laugher, cry and moan, freak out, stress or smile every day.

Because it’s these conversations that will help you weather the storms and patches of rain and fog throughout life.

As friends, we don’t need to fix someone’s problems.

Rather, we need to listen, not judge and try and see the world from their perspective. And to let them know they’re not alone but surrounded by people who care.

We can help each other through:

·Grief

·Relationship breakdowns

·Financial difficulty

·Major life changes

These moments shouldn’t just be the moments we feel overwhelmed. They can be the times our friends are there for us and don’t shy away from asking, “Are you OK?”

We dream of a world where everyone is connected and asked the question when they need it most. Help create this world by reaching out and having the courage to listen with an open mind and heart.

Find conversation tips and more here: www.ruok.org.au /how-to-ask