Takeaway Together

hello • Jun 01, 2020

Stay connected, support each other, support your local.

We want all Australians to stay connected and support their local businesses through #takeawaytogether by ordering from their favourite local, sharing the meal with family and friends and serving up a side of conversation.
How to Takeaway Together:
  • 1. Lock it in

    Pick a friend, family member, workmate or neighbour and lock in a time to share a meal together face-to-face, over the phone, a screen or the fence.

  • 2. Order your takeaway

    Just because you can’t dine in at your favourite cafe or restaurant, doesn't mean you can't enjoy their food. With many offering no contact takeaway and delivery services you can still order your favourite meal and enjoy it together.

  • 3. Chat and chew

    Enjoy your meal and serve up a side of conversation using R U OK?’s suggested conversation starters. If your date has a lot on their plate you can use our 4 steps to show them they're supported and help them find strategies to better manage the load.

  • 4. 'Gram your grub

    Share what you've done using #takeawaytogether and encourage the people in your world to do the same.

  • 5. Repeat

    Become #takeawaytogether regulars and continue to support your loved ones and your favourite local.

Conversation starters:

It’s important to acknowledge the challenging times we’re facing and support those who are stressed, worried or overwhelmed. You can ask: “How are you going?” or “How are you finding everything at the moment?”

For some people taking their mind off the current situation may help. Try these conversation starters:

• “What’s your favourite comfort food?”

• “What’s the best meal you’ve ever had?”

• “Which three people would you love to share a meal with?”

• “What is the best room in your house? Why?”

• “What’s bringing you joy at this time?”

• “What are you doing for yourself at this time?”



The 4 steps to an R U OK? conversation:

If you’re worried about someone start a conversation. It could change, or even save, a life.
What could you say when promoting #takeawaytogether?
I’m joining the #RUOK #takeawaytogether movement by ordering takeaway from my favourite local and sharing it with family and friends. It’s a simple way to stay connected, support each other and support your local through these uncertain times. Join me! Learn how at www. ruok.org.au/takeaway-together
#stayconnected #RUOKEveryday

Resources for local business
We have created resources for local businesses to use when letting their customers, vendors and community know that they're open and ready to support #takeawaytogether.


What do we want you to take away from this?

We must stay connected. We must support each other.
For crisis support call Lifeline on 13 11 14.

If you or someone you care for is feeling overwhelmed, visit ruok.org.au/findhelp for support services and self-care tools.

For information on COVID-19 (coronavirus) head to the Australian Department of Health or call 1800 020 080.

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