Gold Coast Local Pedals His Way to Suicide Prevention Award

18 August 2025

Gold Coast local Matt Hockings has received the ‘Conversation Leader’ Award at the 2025 Barbara Hocking Memorial Awards.

The awards recognise efforts to create a world where we are all connected and protected from suicide across four categories: Workplace, Education, Community and Conversation Leader.


The judging panel recognised Mr Hockings for his outstanding contribution to suicide prevention, particularly through his grassroots cycling campaigns, personal outreach, and unwavering commitment to the R U OK? message.


Over the past four years, Mr Hockings has cycled thousands of kilometres across Queensland, New South Wales and Victoria. He has raised over $30,000 for R U OK?, handed out more than 4,000 yellow wristbands, and sparked countless conversations in regional communities. His rides have taken him through towns such as Boonah, Ballina, Coffs Harbour, Newcastle and Paynesville, where locals have welcomed him with community barbecues, school cheers, and heartfelt stories.


Mr Hockings’ journey began with a simple gesture: handing out R U OK? wristbands. That act of connection grew into annual cycling challenges, including his most recent 2,000km ride from the Gold Coast to Melbourne. Along the way, he has stopped at workplaces and schools, sharing the R U OK? message and encouraging people to check in with one another year round.


In announcing the award, James Maskey, a previous Barbara Hocking Memorial Award recipient and member of this year’s judging panel, spoke to the significance of Matt’s efforts.

 

"Matt Hockings lives the R U OK? message every day. His rides are more than physical challenges, they are journeys of connection, compassion, and courage," he said.


"Through every wristband handed out and every conversation started, Matt reminds us that asking, ‘are you OK?’ is a conversation for any day, and that regular meaningful conversation really can, and do, change lives."

Learn more about the Barbara Hocking Memorial Awards

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After ten years of teamwork, partnerships, growth, and countless conversations, I will be stepping down as CEO from 1 December 2025. It has been an extraordinary privilege to contribute to the growth of this movement and to witness meaningful change before my eyes. Gavin Larkin founded R U OK? because he believed conversation has the power to change lives. One seemingly simple question, when asked with genuine intent and care, can start a meaningful and sometimes complex conversation. And that’s what Gavin wanted. For people to look beyond responses of “I’m fine” or “All good” and ask, “Are you really OK?”. The notion of going deeper with conversations, of asking a second time, of trusting our guts and moving past our hesitation - is being grasped and moving beyond one day to any day. Whilst saying “G’day how are you?” will always be a greeting - we can do more. When Gavin lost his father to suicide he wanted to try and protect other families from the pain his endured. He wanted to get people talking and having real chats about how they’re feeling with their mates, their family and their colleagues. In locker rooms, lunch rooms, and lounge rooms across the nation. But he approached it from a different angle. Gavin wanted all of us to have the confidence to support the people we care about who might be struggling with life. To make conversations a natural part of our behaviour, to openly show our signals of support. So as R U OK? generations continue to evolve, my chapter is coming to a close. How fortunate I am to have been part of the story. From hesitant glances during presentations in 2015 to queues of people waiting for a conversation in 2025. From yellow wigs in the office, to welcoming yellow-swathed Ambassadors to share their lived experience. From yellow coffee cups in a café, to yellow cars driving into communities nationwide. And yes, there’s been a few cupcakes along the way. Social change is happening, and we are all a part of it. No one organisation can prevent suicide, no one individual can save everyone - but the power of many can make a difference.
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