R U OK?Day (Thursday 12 September) is our national day of action dedicated to reminding everyone to ask, “Are you OK?” and to remember every day of the year to support people who may be struggling with life’s ups and downs.
This year we're encouraging everyone to Trust the Signs, Trust their Gut and Ask R U OK?
Individuals, workplaces, schools and communities can get involved and help create a world where we're all connected and are protected from suicide.