Hmmm not quite right!

We think you might need to find out more about how to ask R U OK? Click here for tips on how to get the conversation started and what to do if someone says “no, I’m not ok”.
Correct answers:

When do you think is a good time to ask someone "are you ok?"
When they're in a quiet comfortable space that's ideal for them

What's important to remember when listening to someone talk about how they're feeling?
Let them talk without interruption and listen with an open mind

What are some of the ways you can encourage action to help them manage the load?
Suggest they talk to someone who can provide further support; like their GP, manager or teacher

What is an important gesture to show you genuinely care?
Check in with them again soon to see how they're doing

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